Visit Irving Blog

Author: Karen Cooperstein

Karen Cooperstein is Vice Chair of the ICVB Board of Directors and a proud ambassador for the City of Irving. She is a PR/marketing/philanthropy strategist by day but, more often than not, you’ll find her taking pictures, cooking, gardening and being a devoted foster mom to rescue pups for Lone Star Collie & Sheltie Rescue. She is also a sports fan - by marriage - sharing the domicile with hubby Chuck, the Radio Voice of the Dallas Mavericks and ESPN radio host.  

“Take Care of You” Month!

Wednesday, September 16, 2020 7:00 AM by Karen Cooperstein


With September winding down and fall nearly upon us, it’s not too late to get in some “self-care” during #NationalWellnessMonth.

Put yourself first and put your well-being at the top of your “to-do” list with some much-needed “me” (or “we”) time. Here are some ideas to help you just take a breath and relax, restore, and regenerate.